Instructors: Jonah Willihnganz, Andrew Todhunter, Fred Luskin, Gigi Otalvaro
Winter 2020, Tues/Thurs, 3:00-4:20 pm
3 Units, WAYS-CE
Explores the foundational skills for a meaningful life. Features lectures by faculty from across the university and labs for experiential practice. Draws on research and practices from fields related to psychology, philosophy, literature, and neuroscience, as well as wisdom traditions from around the world. Focuses on developing human capacities necessary for a meaningful life including; attention, courage, devotion, resilience, imagination, and gratitude. Exposure to these capacities influences personal growth and its development in communities.